For many Las Cruses folks, that means improving diet and incorporating more exercise into chaotic schedules. Perhaps Las Cruses teens and Colorado twenty-somethings can function without nutritious food, adequate sleep and regular exercise without noticing any ill-effects. But that lifestyle cannot continue indefinitely without serious consequence.
Our metabolism slows down as we age. It seems to take more discipline to maintain a healthy weight at 45 vs 25, especially around New Mexico. If you are having a hard time keeping your weight at a sensible level because you indulge in chocolate regularly, Xocai antioxidant chocolate is for you. Xocai delivers the dark chocolate fix without the fat and calories found in conventional chocolate products you find around Alamogordo.