As this month started I was made to slow down by a massive sinus infection. During these days I was unable to work and unable to be productive when I tried. However all that time in bed I started to think, could this be my bodies way of telling me to slow down? I finally concluded that yes it was. Well maybe not slow down but yet become more organized in my approach. Simply put going at warp speed without an outline of what you’re doing is INSANE!!!! See even Life Coaches need a slap in the face once in awhile to get on track. Some of you know I wear many hats and play different roles in my community and at home but it can be exhausting to the point it finally took a physical toll. I am taking this month to refocus and structure my time and do what I do best, help others manage their life J I love making others life more calm and easier! Duh that’s why I chose the field I am in. Hello! I am having an ah ha moment. What area’s can you adjust in your life to bring happiness and ease?
Angella M. Trout CNC, RA
As a Nutritional Consultant and Lifestyle Coach I am passionate about teaching others about total balance in health and spirit. As a real life person with real life struggles.