Each year with my birthday, it was yesterday, I take time to sit back and look over my life, who I am were am I going, am I who and where I want to be? Sometimes it's a slap in the face and others make you see you must just be grateful for all you have, but being grateful doesn't mean there is not room for improvement. As I look back over the past year I find that NO I may not be where I wish to be and NO I am still not the person I want to be but I am certainly on the path to getting there. As hard as it may be at times I have made it a point to build a new group of people around me. I am now calling them betters. I have criteria for you to be a better and if you are not a better I will limit my time with you. What is a better? I ask myself are you going to better me, my life or my spirit by knowing you? Do you encourage me to be a better? A better person, a better professional, a better mother or friend? Do you inspire me to be better to be more? We all need to make it a point to surround our self’s with like minded individuals to make us better. To be who we want to be and go where we want to go. So are you and are the people around you a better? I have no time for thoughs who hold me back or tear me down.
Angella M. Trout CNC, RA
As a Nutritional Consultant and Lifestyle Coach I am passionate about teaching others about total balance in health and spirit. As a real life person with real life struggles.